You’d be lying if you said that you didn’t envy certain celebrities for the gorgeous bodies they have. Whenever you log in to Facebook or Instagram, you’re seeing at least seven of your favorite celebs showing off their six-pack abs in a new bikini or their “barely there” lingerie. But even your spitefulness of their must-have physiques, you still can’t hate them for it.
So when you’re stuck in a rut such as this, what’s the best thing you can do? Do exactly what they’re doing. This will require some research on your end but hey, “if you can’t beat em’, join em’!”
Of course, you want to take this approach with caution. You saw how much weight Adele lost… But the real question is how she lost it. Did she do it safely, or did she turn to one of those crazy diets that celebs sometimes do, like putting cinnamon and cayenne pepper in your water!
But the thing about weight loss is that it boils down to hard work and determination. If you want to lose weight as the celebs do, it’s going to take some effort, hard work, and investments on your part. And just FYI, we’re not talking about the celebs who go and have liposuction, either.
By investments, we mean it in every sense of the word, and time is a major component of your investment. When you’re serious about losing weight and choose to do it like celebs, you can’t make any excuses. For example, you can’t use a hectic schedule as an excuse to eat poorly because celebrities have hectic schedules too, and they still manage to lose the weight they need.
But, of course, celebs do have certain advantages that we regular people don’t, and that’s okay because you can still lose weight and get the body you desire with celebrity inspiration. Take a look at some tips to lose weight as the celebs do.
Celebrity Weight Loss: How You Can Do It Too
Go On a Juice Cleanse
When we say go on a cleanse, we mean a real juice cleanse made from 100% raw fruits and vegetables… Not a cinnamon and cayenne pepper water diet. Raw fruit and vegetable juice cleanses the best for your body because they’re packed full of nutrients your body needs that you otherwise won’t get in your daily food consumption.
Hire a Trainer
When we said invest, we meant it, and it may or may not cost you a pretty penny. There are a few ways to approach hiring a trainer. If you know of any personal trainers, reach out to them to get some estimates of their prices or going rates; if it’s within your budget, great! If not, let’s look at something else.
The next option you can do is join a gym that offers classes. In most cases, if you join a gym that offers classes, those classes are led by trainers that more than likely offer personal training classes outside the gym. And because it’s their personal services, they may not charge you as much.
If that’s not an option for you, look up trainer videos on YouTube. A lot of times, if you find a specific trainer you like, you’ll find that they post videos quite often. If you subscribe to them, you’ll get notifications every time they go live or post a new video. Simply set the alarm to take their classes on your TV, and it will be just like having real personal trainer appointments scheduled. If you need guidance, Chloe Ting videos are a great start.
Drink Lots and Lots of Water
If there’s one thing you can’t deny a celebrity of is their water intake. It seems as though they’re always drinking it! Maybe that’s why their skin is always glowing… Maybe that’s why they got a deal to start their own makeup line… If you start drinking lots of water, maybe you’ll get your own line of makeup too!
While that’s not exactly realistic, it is realistic to drink lots of water, and it’s a huge contributor to weight loss as well.
The bottom line is that if the celebs can do it, so can you, even if it’s a revised, modified way to do so!