If you are looking to have a brow lift Perth has numerous clinics that perform this procedure that will leave you feeling like new. Before investing in a brow lift, however, some exercises may very well give you a look that you are after, and it is well worth giving them a go before spending your hard-earned money. Today we are going to talk about five exercises which you can do each day, which aim to help you elevate the brow. Try these exercises for a month and see if you can notice any difference.
Exercise One
Placing your middle fingers below your eyebrows, with your eyes open and your palms flat against your face, push the brows upwards and then outwards and hold this position for 5 seconds. After 5 seconds, bring the eyebrows down, still keep your eyes open, and hold downwards for a further 5 seconds. Repeat this three times.
Exercise Two
This exercise involves you keeping your eyes closed entirely throughout. Close your eyes and then look downwards, keeping your head looking straight ahead. Once you have looked down as far as you go, you should feel a pull, hold there for 5 seconds. Once the 5 seconds is up, do the same but looking upwards, remember to keep eyes closed, hold again for 5 seconds, and repeat for a total of 6 times.
Exercise Three
Keep both eyes open and with your head facing straight forward, eyes looking out front. Keeping your head as still as possible, look upwards as far as you can and hold it for 5 seconds. Again keeping the head still, we are going to do the same thing only this time looking down, taking the eyes down as far as they can go, then hold for another 5 seconds. Once again, we are going to do this six times in total.
Exercise Four
This is a facial expression exercise, so limber up your face first and make sure that it is loose and flexible. Now we are going to tighten up all of the muscles in the face and give a scowling expression, hold that and then tighten the muscles around the eyebrows and close your eyes as if you are trying to bring them further down towards the eyes. Once you have completed this, open your eyes and push your eyebrows with the muscles in your face, as high as you feel that they can go, hold his pose for 5 seconds. Once again, we are going to complete this for a total amount of 6 times.
If you practice these exercises every day for a month, you should most certainly see some results, and your brow should not only be higher, but it should also feel stronger. If you are not happy with the results, then you can opt for the brow lift which you had planned in the beginning, and you’ll have lost nothing.
