In the times where body positivity movements are at their peak around the globe, people have finally started embracing their body types. Not just men and women, brands have also become body type-friendly and have much more to offer in terms of size. So much so that, as per statistics, men’s underwear market size alone is expected to grow with a CAGR of 5.3% by 2025!

But still, shopping for men’s clothing is a headache. Especially when it comes to purchasing something as important as undergarments, one really gets confused regarding the actual size they must go for. Jockstraps are one such undergarment for men. Especially for men involved in sports and vigorous physical activity of any sort, jockstraps are a must.

But, how to figure out which jockstrap is the right one for your body type? Here’s a guide to make it easier for you:

1. Look for a store

Before making the final purchase, look for where to go at! When talking of something like undergarments, the problem of choice is already too much. So, it’s always better to look for a jockstrap in a store that is truly a master in its craft! You can either drop in at a physical store or check out online brands like

2. Know your size

This one is a crucial point and, surprisingly, also the one where most men end up making a mistake. The size of your jeans is not synonymous with the size of your waist! More often than not, we end up buying jockstraps of the same size as our jeans which is totally incorrect. Undergarments, especially jockstraps, have their own size chart, and you need to figure out which size fits you aptly. And don’t worry – they are available in a wide range of sizes.

3. Be picky about the material

Just like the sizes, jockstraps are also available in different types of materials. From cotton to rayon – a good brand offers all the possible materials. Depending on the task, one is suggested to choose the perfect jockstrap for them. If you are going for, say, a cricket match on a warm, sunny day – a cotton jockstrap is suitable. However, for tedious activities that require flexibility – spandex or rayon can be chosen.

5. Choose your style

Just like the material type, the style of the jockstrap must also be paid full attention to. When you reach out to a store, you will find a plethora of styles available in jockstraps. From sports jockstrap to fashion jockstrap – the choices are endless. Make sure you purchase the right one depending on the usage.

6. Comfort is a must

No matter which piece of clothing it is – comfort is one such factor that must not be compromised with. Moreover, in the case of something as intimate as a jockstrap, comfort plays an important role. You will never want to go for styles or materials that cause you to discomfort down there. So, better to be safe in terms of comfort than getting in awkward situations.

7. Are cups a must?

That’s one of the most widely sought queries – do you have to get a cup with your jockstrap? Well, most jockstraps come along with a cup, but the answer is a straight no. Like any other factor, the attachment of the cup along with your jockstrap depends wholly on what you are going to do. If you are going for a long run, you will not need a cup. However, if you are going for a sports fiesta, you might need to add a cup with the jockstrap to avoid letting a ball hit you there.

Jockstrap and Dumbbells

8. Layer it for extra support

Finally, now that you are sure about which type of jockstrap to go for, remember this point for a better experience. Layer your jockstrap with more undergarments for improved protection—the more the layers of undergarments and bottoms, the lesser the chances of injury or discomfort.

Over to you…

For men, shopping is not fun. Moreover, when shopping for undergarments like jockstraps, the process becomes all the more complex. Here, we presented a quick guide to help you purchase the correct jockstrap based on your body type. Read this article the next time you go shopping for jockstraps.