Exercise Archives | Upscale Living Magazine

5 Rules for Putting the Fun Back in Youth Sports

01/01/2020

Young people engage in sports primarily to have fun. However, in many cases, this isn’t the case, with parents cited as the main hindrance. A recent survey concluded that, among 300 children aged between eight ...

Fitness Guru: An Interview with Zana Morris

Felicity William

01/29/2016

LIFESTYLE, NEWS

Zana Morris is the name you need to know for all things fitness and nutrition. Founder and owner of the exclusive Library Gyms in London, and co-author of The High Fat Diet she will transform your body and kick...

Citi Bike Is The New Blowout

Alina

04/27/2015

LIFESTYLE

Ride a Citi Bike every day—to my office, cross-town for after work drinks, to Brooklyn to visit my brother. I'm all over it. I soon discovered that in addition to being my favored form of public transportation...

Simone Cavalletti – Five Secrets for Summer Fitness

Richard Mello

08/15/2013

PROFILES

Are you the type to set your alarm in the morning when you plan on working out but never quite make it? Or are you the one who packs a gym bag, but are so exhausted by the end of the day that you drive right by...

Tagged Exercise