The Average Body Measurements by Muscle Group

If you're trying to get into shape, it's essential to have some baseline figures for your body measurements. You could use them to determine how many pounds of muscle or fat you've...

Benefits of a Clean Pre Workout Even if You’re Not a Bodybuilder

Have you ever noticed all the shaker bottles that bodybuilders carry around with them? There’s a chance it’s filled with some form of pre-workout or protein powder to keep them energized and...

4 Most Popular Surgical Procedures In the World

It's no secret that people worldwide are becoming more and more interested in cosmetic surgery. Every year, millions of people around the world undergo surgery. While some procedures are more popular than...

The Spa at Madeline: Paradise In Telluride

Though I admit I’m given to hyperbolic statements, my massage at Madeline Hotel & Residences, Auberge Resorts Collection, a recently renovated five-star property in Telluride, Colorado, really was the best massage of...

Escape to an Idyllic Wellness Retreat – Lan Sabai in Phuket 

Living in today’s world full of stresses can inevitably lead to burnout and ill health. Never has it been more important to take time out to relax and rejuvenate body, mind, and...

Manuka Royale Honey Takes the International Stage By Storm

New Zealand is shining for all the right reasons - the land of so many exclusive treasures adored the world over. The sweetest of all though has to be their Manuka honey!...

European Medical Center, Leading Private Clinic in Russia Wins Luxury Lifestyle Awards

Life allows us to experience many delights, and one of the main ones is the luxury of being healthy. The opportunity to entrust your health to the best specialists and to enjoy...

Can Green Coffee Bean extract help with weight loss?

What is green coffee and how can it help with weight loss? Green coffee beans are raw, unprocessed coffee beans from the same cherries grown on coffee plants. While most people know...

a d v e r t i s e m e n t

Dower & Hall New Season Jewellery
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Kiki McDonough